During a Kundalini Energy Activation session, participants lie comfortably on a yoga mat, with their eyes gently covered by a blindfold, allowing the attention to turn inward. Carefully selected music supports the process, creating a safe and immersive environment.

As a facilitator, I guide the energetic field of the session, attuning to each person’s experience. Light, intuitive touch may be used when appropriate, always with respect and consent, to support the natural flow of energy. There is no effort required — you are simply invited to relax, receive, and allow the experience to unfold in its own way.

Each session is unique. Some people experience deep relaxation, emotional release, spontaneous movement, or expanded states of awareness. Others feel subtle shifts that continue to integrate over time.

This is a gentle yet profound practice that supports reconnection with the body, inner listening, and the natural intelligence of life force energy.