During a Reiki session, the practitioner gently places their hands on or near your body to channel energy. This is typically done without applying pressure.

As a practitioner, I use specific Reiki techniques to promote relaxation and balance your energy centers. These techniques involve directing Reiki, or life force energy, to facilitate healing.

Each session is unique. Some people experience immediate relief from tension and anxiety, while others feel a greater sense of emotional calm and mental clarity. The effects of Reiki are often cumulative.

This is a gentle yet powerful approach that supports healing, rejuvenation, and a deeper connection to your own energy system.